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Volume Converter

Convert between liters, gallons, cups, fluid ounces, pints, quarts, and more.

UnitValue
Liter (L)3.78541
Milliliter (mL)3785.41
Cubic meter (m³)0.00378541
Cubic centimeter (cm³)3785.41
US fluid ounce (fl oz)128.0001
US cup16.00001
US pint (pt)8.000004
US quart (qt)3.999998
US gallon (gal)1
UK gallon (gal)0.8326738
UK fluid ounce (fl oz)133.2276
Tablespoon (tbsp)255.9993
Teaspoon (tsp)767.9999

US vs UK volume units

The US customary system and UK imperial system use the same unit names (pint, quart, gallon, fluid ounce) but with different sizes. A US gallon = 3.785 L while a UK gallon = 4.546 L — about 20% larger. A US pint = 473 ml; a UK pint = 568 ml.

For cooking, US recipes use cups, tablespoons (tbsp), and teaspoons (tsp). 1 cup = 16 tbsp = 48 tsp = 236.6 ml. When adapting a recipe from US to metric, use 250 ml as an approximation for 1 cup.

Metric units (liters, milliliters) are used worldwide in science, medicine, and everyday life outside the US. A standard 500 ml water bottle is about 2.1 US cups or 16.9 fl oz.

Quick reference

1 L = 1,000 mL
1 gal (US) = 3.785 L
1 gal (UK) = 4.546 L
1 cup = 236.6 mL
1 fl oz (US) = 29.57 mL
1 tbsp = 14.79 mL

Frequently Asked Questions

1 liter = 4.22675 US cups. Conversely, 1 US cup = 0.236588 liters. A simple approximation: 1 liter ≈ 4 cups + 3 tablespoons.